Exercise

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Cody <3
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Posts: 510
Joined: Thu Feb 26, 2009 6:08 am
Location: Indiana

Re: Exercise

Post by Cody <3 »

When weather gets nice here I usually stay very active.

Everyday: Bike to wherever I'm going within my town. Run a Mile in under 7-8mins
Mondays: Swim 40 laps in my pool, Lifting.
Tuesday: Swim 50 laps in my pool, Cardio, Stretching.
Wednesday: Strength training with weights
Thursday: Gym time, Do a variety of things, mainly socialize and general work out
Friday: Free day do whateva
Saturday: Run in the morning(6am) for an hour around town. later Strength training.
Sunday: Free day to do whateva

my favorite brand of shoes is same as you mecca!!! Asics :)

here are the shoes I currently own: http://www.famousfootwear.com/Shopping/ ... pg=1021112
NEW 1v1 Sumo SB Tournament SITE
http://1v1sb.weebly.com

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