This is what could happen.
And imagine this in your ear.
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I had the same excact problem when I tried to run Arma right after a fresh install of Jaunty, so I just decided to stick with Hardy. I also have a Intel graphics card, and you can check what graphic card you have by running a Hardware Test or going to: Applications -> Accessories -> Terminal and typ...
For a program to convert it, http://www.fraps.com/ might work. I've never used it before but I've heard of a lot of people using it. For the arma recorder, just open the app and play. That's all I have to do. You can send that file to other people, but they can only view it with armagetron it self.